LIFT Exercise: A Party Disguised as a Workout

Has your fitness routine been on hiatus since the start of the summer?

As vacation time winds down, LIFT exercise at Bay Meadows has a fun, friendly and effective method to get you back into gear. Who can turn down a Friday evening workout followed by wine, light bites and community? Give LIFT a try for FREE on August 24th, 4:30PM. “LIFT Up, Wine Down” featuring Barre + Bike.

Sign up soon as these free classes fill up fast.

But the real party begins as fall kicks into gear. Care for a little BeeGees while you’re working your abs? How ‘bout a fresh Bay breeze to cool you down while spinning outside on the great lawn near Fieldwork at Bay Meadows? LIFT UP + Wine Down Silent Disco has arrived!

Join the community on Friday, September 7th, 6:30-8:30 PM for this very special edition of 30 minutes of Bike and 30 minutes of Barre under headphones in the outdoors. Afterwards, you’ll catch up with neighbors and friends over whites, reds and refreshments.

Reserve your spot for the “silent party” today >

“But the kids…” “I’ve got to take the little ones to …” Introduce the kiddos to some new playmates while you groove to disco and sip wine. LIFT offers childcare (aged 5 weeks to 10 years old!) so parents can enjoy some “me time.”

The LIFT childcare team are experienced, playful folks who know how to entertain your young ‘uns. And for those interested in great pay, a complimentary LIFT membership, guest passes and discounts on retail, you might consider joining the LIFT childcare team. Email LIFT manager Hannah Wilkerson, for more info.

LIFT instructor Kelly shows off the shop’s workout wear.

Beyond merch, the LIFT retail shop offers an extensive variety of the latest exercise gear and fashion. The high-quality tops, tanks, crops and more are made to not just look good. They’re built for performance, too.

Visit the LIFT shop to try gear on and discover what suits you best.

Conveniently located between San Francisco and Palo Alto in San Mateo, Bay Meadows offers new homes for sale and for rent within walking distance of Caltrain. Ease of transportation is only one reason you’ll fall in love with Bay Meadows. Smartly-designed, high-quality new homes sit among 18 acres of open space, which includes parks, a community garden, public art, ball fields, bocce and basketball courts and a new playground. All this just a walk from Whole Foods, Blue Bottle Coffee, Fieldwork Brewing Co., LIFT Fitness, Tin Pot Creamery, Hillsdale Shopping Center and more. Learn more about what Midurban life offers by following our Facebook page.