LIFT Higher this Spring @ LIFT Exercise San Mateo

It’s Spring Training time at Bay Meadows. Join our neighbors at LIFT for 30 Days to Lean Out and LIFT Up! Not only does LIFT Exercise in San Mateo offer an amazing exercise venue to get healthy, they also share sage advice on how to live a better life.  From a recent announcement of their popular Spring Training Class for 2019:

One of the simplest of gifts you can give yourself is to accept where you are. Removing ourselves from regrets of the past or concerns of the future. It’s from this place, no matter where it is in your journey, that we start. 

Every year in May we come together for our Spring Training Class Challenge to take LIFT to the next level. We set goals, we make a plan, we do the work. Together we reach BIG, we inspire MORE and we LIFT HIGHER!

When – May 1st – 31st

Goal – Take as many classes as you can! There is no limit to how many stars you can earn.

How – Sign your name on the boards at your local studio. Grab a star for each time you take class.

Prizes – Besides a high lifted seat? Free membership, private group class party, workout home kit, LIFT branded retail and more!

Tip – Grab a friend, lots of friends and “spring” into shape together!

Are you up for the challenge?  If you still need some convincing, read a few LIFT Exercise Yelp reviews to see what you are missing.

I have been going to Lift for spin classes for about 6 months and I love it. I used to go to Soul Cycle, but I life Lift better and it’s also less expensive if you purchase a monthly membership.  The studio is super clean and the staff is very friendly.  They have all the amenities you would need, showers, towels, even a blow dryers and a straightening iron!  They even give you a chilled eucalyptus towel after each class which I love!! My all-time FAVORITE instructor is Madison. She teaches on Thursday nights and OMG is she good. She has so much energy and even though I can barely keep up with her she motivates me so much!! I can’t say enough good things about her class.  I highly recommend this studio. They also offer barre classes but I have never taken one.AJ G.

Been to the HIIT class a couple dozen times. Good workout with good instructors. Classes aren’t too packed so you have space in the class. Workout is pretty good as a whole body workout depending on the type of weights you choose.  Overall a solid class and experience.Paul C.

I’ve only taken the Heated HIIT class. So much fun, great instructor, great front desk staff. Gym is bright and clean. The eucalyptus towel after class is a nice treat, and definitely needed after Heated HIIT. I can’t wait to try the Barre and Bike classes.Cristal W.

Join in on some spring training at LIFT Exercise and be the best you that you can be.

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