DO GOOD at LIFT Events this Fall

Do Good. For You, For Fun, For All! You have a choice, so many choices, especially when it comes to where you get and stay fit and healthy. This fall get to know, see and feel how LIFT enables you to do GOOD, without thinking twice.

Everyone needs more kindness, more love, more forgiveness, more support and more GOODness in their lives so when you can, give it generously! Join @liftbbbsm this season…

First up? September is dedicated to YOU. Reset, refresh, renew and get back to you. Catch one of the  workshops across all of our class formats designed for the new student AND the devoted to ensure your practice meets your needs followed by a LIFT “Live Well” Event on Sept 29th! Sign up online here.

LIFT Barre / Thigh + Seat Workshop with Priscilla Saturday, September 21st – 10:45am (60m)
Join LIFT in a 60 minute workshop to gain a strong sense of how to properly align and engage in all of our Thigh + Seat exercises ensuring you get the most from those 6-10 minute of straight burn!  Learn to modify your practice as your body and your goals need.  Members free / Non Members $10

LIFT Bike 101 Workshop with Jean Saturday, September 28th – 11:15am (60m)
Join LIFT for a 60 minute workshop that will provide you and in depth walk through of proper bike set-up, fundamentals of how to use our 2 resistance options (the dial and the sprint shift), learn to “catch the beat” bringing out your inner Beyoncé!  Members free / Non Members $10

October is dedicated to FUN!
Look forward to theme rides + Silent Disco this month. Outdoor Silent Disco + $40 gets you on a bike followed by light bites + beer/wine and the time of your life with your local fit community!

November is for ALL.
Catch 4 LIFT ‘Gratitude Classes’ giving LIFT a chance to say Thank you to all of you! Join the 5th Annual Pantsgiving clothing drive and the 2 charity classes to raise $$ for local favorite: Girls On The Run.

Featuring best-in-class retailers such as Tin Pot Creamery, Blue Bottle Coffee and ROAM Artisan Burgers, Bay Meadows’ Town Square is the ideal gathering place with more ground-floor retail, outdoor dining and pop-ups to come. Home to a stunning sculpture from internationally-renowned artist Jeppe Hein, the Town Square is the dynamic core of our Midurban village. The Town Square is the perfect place to relax outside for a beer or wine at Fieldwork Brewing Company’s Beer Garden after a day of shopping and entertainment at Hillsdale Center. Take a turn on the porch swings or challenge a friend to table-tennis in the outdoor ping-pong park. Join the Bay Meadows email list to stay on top of the latest.

image credits: @liftbbbsm