Join Enara Health For A Digital Open House Jan 26, 27, 28

Our neighbors at Enara Health invite the Bay Meadows community to a FREE Zoom inspired open house! Join Enara January 26, 27 and 28th at 7pm as they cover topics about Mindful Eating, Obesity and take us all on a special Trader Joe’s Grocery Tour.

For those unfamiliar with the July 2020 addition to the Bay Meadows neighborhood. Enara is a scientifically proven weight loss program with a human touch, showcasing a sustainable approach to weight loss designed to get you off the diet roller coaster for good. Embracing a holistic approach, Enara starts with understanding all the specific factors that influence your weight and, with the partnership of you and your doctor, build a personalized plan from scratch. More than a diet, the custom Enara plan includes a number of factors such as emotional health, personalized diet, genetic testing, medication review and custom exercise program.  This approach is not a quick fix; it is a strategic commitment to a lifestyle change that is proven to work.  To learn more, head over to their blog which contains tons of recipes, success stories, grocery spotlights, nutrition tips, health articles and more. Get inspired here.

The Zoom webinars are free for all Bay Meadows Employees and Residents. Use Code BayMeadows when signing up (here).

What is Obesity and How do we Treat It (January 26th 7 PM PST)
Dr. Bailony will explore the intersection between weight, the brain, and your health. Is weight an appropriate measure of obesity? He will challenge the audience to think about the obesity epidemic from a different angle.

Trader Joes Grocery Tour (January 27th 7 PM PST)
Join us for a virtual tour of Trader Joe’s! We will peruse the aisles together and tell you what you need to know about healthy shopping, decoding nutrition labels, and our favorite store picks. We will also share our delicious recipes using Trader Joe’s products.

Intro to Mindful Eating (January 28th 7 PM PST)
Interested in making peace with food and finding balance in your diet? Join us for a Mindful and Intuitive Eating class! Mindful eating will allow you to become more in tune with your body and help distinguish emotional hunger from physical hunger. Intuitive Eating is a method for freedom from obsession over food.

Businesses expanding or relocating within Silicon Valley, San Francisco or the greater Bay Area need look no further. Bay Meadows has 5 new office buildings conveniently located adjacent to the Hillsdale Caltrain stop. SurveyMonkey, Zuora, Ten-X, OpenText, Biograph, Workday, Guideline, Freshworks, Upstart, Snowflake and Guidewire occupy Stations 4, 3 and 2. Stations 1 and 5 are now leasing. These state-of-the-art buildings feature floor to ceiling glass, bike storage, expansive floorplates and locker room facilities. All Bay Meadows Station buildings will have access to 18 acres of open space, our social street featuring coffee shops, restaurants, bocce court, ping-pong garden, public art and plenty of outdoor gathering spaces. It’s just 10 minutes to Palo Alto and SFO and 25 minutes to San Francisco.