Blog

Reset your routine and get moving at Bay Meadows, where you’ll find life in motion at every turn. With thoughtful planning woven into each block, the neighborhood makes it easy to take your fitness outdoors, or bring it inside, without ever straying far from home. Miles of walking and biking paths connect seamlessly to the Bay Trail, while acres of parks and open space create room to stretch, play, and recharge. Whether it’s a morning jog, a lunchtime workout, or an evening cooldown in the fresh air, Bay Meadows keeps you in motion, naturally.

At the center of it all is Town Square, where fitness and lifestyle come together just steps from home and office. Here, you’ll find easy access to standout wellness destinations like Basecamp Fitness San Mateo and the newly opened LFBA Studios—two unique approaches to training that complement the active Bay Meadows lifestyle. Here, intention turns into action, making it simple to fit in a workout before or after work, and even between meetings.

At Basecamp Fitness San Mateo, efficiency meets energy. Their signature 35-minute, coach-led workouts combine strength, cardio, and core into one high-impact session designed to maximize every minute. It’s a favorite among residents and local workers alike, especially with the added bonus of the Bay Meadows Run Club bringing neighbors together on and off the treadmill. Basecamp has kicked off a special offer called Summer Stretch: 1 week of unlimited classes for just $29.99—less than the cost of a single drop-in. With a supportive, high-energy community and results you can feel fast, it’s the perfect way to jumpstart your strongest summer yet. Plus, Bay Meadows residents can take advantage of exclusive discounted membership rates (available to new members only). Spots fill quickly—learn more and claim your week HERE.

Our newest fit addition to the neighborhood, LFBA Studios San Mateo brings a fresh, elevated approach to fitness with the Lagree Method—now open at Bay Meadows. This full-body workout focuses on core, strength, and endurance, using spring resistance to deliver a low-impact (joint-friendly), high-intensity experience inspired by body-building principles. Expect high-intensity, low-impact, anti-inflammatory exercise methods that tighten, strengthen, and tone in as little as 20-minutes a session by incorporating bodybuilding principles and movements that use up to 600 muscles at once, a method extremely time-efficient for those looking for quick, long-lasting results. Learn more and watch the video HERE. Located at 3035 S Delaware St, Suite B (next to The Breakfast Club), LFBA Studios offers a sleek, modern space where precision meets performance. A limited number of founding memberships are currently available, and the studio is offering 8 classes per month for $169 for a limited time. To learn more or secure your spot, reach out at sanmateo@lfbastudios.com or visit https://www.lfbastudios.com/foundingmembership.

From group runs and strength circuits to low-impact, high-intensity training, Bay Meadows makes it easy to find your pace—and your people. Here, fitness isn’t confined to a gym; it flows through the neighborhood, from Town Square studios to tree-lined trails and sunlit parks. However you choose to move this season, spring training at Bay Meadows is all about feeling good, staying connected, and making wellness part of your everyday rhythm.